Linda Potter and Rick Hermann, My situation and experiences are so similar to both of yours' - I'm 49, diagnosed about 3 years ago. Like you, Linda I wanted to delay taking Sinemet for as long as possible, and managed to for a year - starting on eldepryl and vitamins. Everytime my neuro brought it up, I also said I'd like to hold off longer. He said it's okay to wait, but if you get to the point where the symptons are stopping you from living your life as you want to - you should start Sinemet. After about a year, the stiffness worsened and I felt it would soon interfere with my ability to work and to drive, and I knew I had reached that point. Even though I was not happy about it , I have to admit that I started feeling really "normal" for the first time in years, a few weeks after starting the Sinemet. I think you're right - you have to accept the fact that you have this disease first, and also that it is going to change over time. But you know best how you're feeling now, and I think you'll know also when you need to adjust medications. Like Rick, when the agonists came out, I also tried stopping the Sinemet, while starting Requip, and was able to cut down the dose by half, but not stop it completely. I now take 1/2 tab Sinemet 3 X a day and 6 mg/ Requip. I also think it helps the Sinemet work better and longer, and at a lower dose. I also found taking the last Sinemet at night has helped my sleeping problems a great deal. I also notice a difference in some of my friends and co-workers - Rick, you described it exactly - a subtle distancing. I think it scares some people too much, or makes them think about their own vulnerability to disease. Some seem surprised that after 3 years I'm still doing okay. Others though have been very supportive, willing to talk and listen, and most of all they treat me the same as they did before I became a person with a disease. Linda Herman (One reason I had to answer both of your letters)