I take a 50/200 CR at 7am and 7pm. The am dose is supplamented with 3 doses of regular 6.12.4. I have comfortable movement until 3pm then must struggle for movement until around 8:30-9pm when the evening CR hits. Does such a schedule which robs me of the supper hour and summer evenings seem cruel to anyone other than me? Is there a reason for spacing the CR 12 hours apart? I had to complain but. . .