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Some of this advice may be a bit late for some of us, but it's still good for our kids and theirs.  :o)))  Sharon
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Ladies and Gentlemen of the class of '99:
Wear sunscreen. If I could offer you only one tip for the future, 
sunscreen would be it. The long term benefits of sunscreen have been proved 
by scientists; where as the rest of my advice has no basis more reliable than 
my own meandering experience. I will dispense this advice now. 
Enjoy the power and beauty of your youth. Nevermind. You will not 
understand the power and beauty of your youth until they fail you. But trust 
me, in twenty years, you'll look back at photos of yourself and recall in a 
way you can't grasp now how much possibilty lay before you and how fabulous 
you really looked. You are not as fat as you imagine. 
Don't worry about the future. Or, worry but know that worrying is 
effective as trying to solve an algebra equation by chewing bubble gum. The 
real troubles in your life are apt to be things that never crossed your 
worried mind. The kind that blindside you at 4pm on some idle Tuesday. 
Do one thing everyday that scares you. 
Sing.
Don't be reckless with other people's hearts. Don't put up with 
people who are reckless with yours. 
Floss.
Don't waste your time on jealousy. Sometimes you're ahead. Sometimes 
you're behind. The race is long and in the end, it's only with yourself.
Remember compliments you receive. Forget the insults. If you succeed 
in doing this, tell me how. 
Keep your old love letters. Throw away your old bank statements. 
Stretch.
Don't feel guilty if you don't know what you want to do with your 
life. The most interesting people I know didn't know at 22 what they wanted 
to do with their lives. Some of the most interesting 40 year olds I know 
still don't.
Get plenty of calcium.
Be kind to your knees. You'll miss them when they're gone. 
Maybe you'll marry. Maybe you won't. Maybe you'll have children. 
Maybe you won't. Maybe you'll divorce at 40. Maybe you'll dance the funky 
chicken on your 75th wedding anniversary. Whatever you do, don't congratulate 
yourself too much or berate yourself either. Your choices are half chance, so 
are everybody else's. 
Enjoy your body. Use it every way you can. Don't be afraid of it or 
what other people think of it. It's the greatest instrument you'll ever own.
Dance. Even if you have no where to do it but in your own living room.
Read the directions even if you don't follow them.
Do not read beauty magazines. They will only make you feel ugly.
Get to know your parents. You never know when they'll be gone for 
good. Be nice to your siblings. They're your best link to your past and the 
people most likely to stick with you in the future.
Understand that friends come and go. But with the precious few you 
should hold on.
Work hard to bridge the gaps in geography and lifestyle because the 
older you get, the more you need the people you knew when you were young. 
Live in New York City once but leave before it makes you hard. Live 
in Northern California once but leave before it makes you soft.
Travel.
Accept certain inalienable truths. Prices will rise. Politicians will 
philander. You too will get old. And when you do you'll fantasize that when 
you were young prices were reasonable,  politicians were noble, and children 
respected their elders.
Respect your elders.
Don't expect anyone else to support you. Maybe you have a trust fund. 
Maybe you'll have a wealthy spouse. But you never know when either one might 
run out.
Don't mess too much with your hair or by the time you're 40, it will 
look 85.
Be careful whose advice you buy but be patient with those who supply 
it. Advice is a form of nostalgia. Dispensing it is a way of fishing the past 
from the disposal, wiping it off, painting over the ugly parts, and recycling 
it for more than it's worth. But trust me on the sunscreen.