I have three very intense off-times per day that
last about an hour and a half. I'm not a PWP with tremor but more a rigid,
akinetic type. I can't decide whether it's best to just go prone during
these times, or whether it's best to force myself to sit in a chair and do
something like hold a book. My whole body seems to tremble when I do force
myself to any activity. I am 49, on meds nearly 9 years and am tying to
find ways to cope that are not necessarily medicine related. By the way, I
just typed this during off-time, but now I'm a little locked into position
at my desk with only fingertips moving...but I do always get moving little by
slowly again. Anyone have any recommendations?
