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Hi Kanina,
     Have you tried taking Vitamin E and C it does help. Massage Therapy
works also for I do all three. Janice 52/50/46
----- Original Message -----
From: kanina lai <[log in to unmask]>
To: <[log in to unmask]>
Sent: Sunday, August 29, 1999 11:19 AM
Subject: suffering in muscle cramping


> Hi everyone! Could someone can give me any information or help about how
to
> ease the muscle cramping. Everyday and night, i can't work and sleep even
> though i am sleepy. And i become very moodiness and very depress. Me and
my
> wife can it no more....
>
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