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I have the jolting effect, I call it a jerk, it;s like some grabed hold of me and shook me for about 1/2 second. My neuro call it "night starts". Apparently it is common in lots of people. It is not happening to me lately, I think the Benadry I take is helping prevent the "jerks". Lanier Maddux 64/3 Chattanooga Tn. ________________________________________________________ NetZero - We believe in a FREE Internet. Shouldn't you? Get your FREE Internet Access and Email at http://www.netzero.net/download/index.html