Sherry: I was diagnosed last January and had exactly the same symptoms as yours along with the same worries because of lack of knowledge. My neuro started me on Sinemet CR instead of Mirapex and I acutely suggested a reduced dosage after a while because it was making me sleepy. Otherwise it is very effective. The tremors have basically been brought under control except for late at night, and they are infrequent and weak even then, and the cramping has eased up considerably especially when I write. I occasionally right click with my mouse unintentionally but I can live with that for sure. My neuro also suggested a number of vitamins {C, E, Beta Carotene and Stress Tabs} to which I have added the antioxidant Selenium and Coenzyme Q10. Oh yes, I also have a prescription for Selegiline which I take twice a day. Controlling protein intake and its timing is important and there are different theories around. I have my own which I am running out of room to put in this message. There are far more experienced and knowledgeable people than I who will answer your questions anyway. If I don't see a decent protein answer (by my lights), I'll send another message to the list. STAY WITH THE LIST. It is a terrific source for both knowledge and comfort and I daresay that within a few months you will be far more comfortable with your outlook and your fund of knowledge. Paul H. Lauer