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Janet,

>why do i even BOTHER suggesting all these things???
>nobody EVER appreciates it!!!

I suspect that there is a quiet majority that appreciates your efforts very much.
I, for one, do!!!
 So all we need to do is remember ONE five letter word (for most of us)

 NONPD:

(followed by a colon) when our communications do not relate directly to Parkinsons disease.
It really could not be simpler and easier to remember.

The other topics will undoubtedly be used, as they already are, by the dedicated  (and also much appreciated) listmembers who find interesting News, Quotes etc.
                      Janet, though it sounds as if you are cracking the whip, I think you are tops!
                                    from one appreciative Aussie,  Erika.