-----Original Message-----
From: Marilyn Gang <[log in to unmask]>
To: [log in to unmask] <[log in to unmask]>
Date: Thursday, November 04, 1999 6:32 PM
Subject: Re: Food chemicals in the brain? Play ball.
>
>Barley Green is a dried form of young barley grasses.
>Highly concentrated. It is one of the best forms of dried
>greens available (there are greens from sea weeds as well as
>from grasses) and also one of the most economical.
>
>I am a person who is putting a few things by in case Y2K
>becomes a problem. My staple is:
> water, 3 jars of Barley Green and a jar of flax capsules
>With those, I may be hungry but I will get the essential
>nutrition.
Marilyn,
May I suggest another item to add to your Y2K store?
A small bag of alfalfa seeds, preferrably organicaly grown.
They take up little space and keep very well.
To use: soak a couple of tablespoons of seeds overnight in a jar,
drain off the water next day, rinse and set to drain once a day
(or twice a day in hot weather). A bit of fine netting plus
elastic band to hold it on makes this easy.
The seeds sprout very quickly and can be eaten from this stage
until they get about two inches long, anytime.
They are an excellent source of vitamins, minerals, enzymes,
easy to digest, tasty in salads or just munched as they are
and they are cheap. I grow them all the time on the kitchen sink
and we thrive on them.
.
BTW Arabs knew long ago the benefits of alfalfa=lucerne, and
raised their beautiful horses on it. Horse lovers on the list?
I think alfalfa sprouts should fit in very well with the Hallelujah diet.
Thanks for sharing your view Marilyn.
Best wishes, Erika.
