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A year later, I could not be more proud of myself. Listen to Cathy, how true it is, all of it. I remember the first time I swam after I quit smoking. For the first time in my life, I swam more than my sister did, which is saying a lot. > ** Origin > ** Original Subject: Re: NONPD: Non Smoking List Mom > ** Original Sender: Cathy Morse <[log in to unmask]> > ** Original Date: Fri, 10 Dec 1999 14:22:10 -0500 > ** Original Message follows... > > Barb, > Let me add my congratulations too! It sounds like your own family is quite a > support team in this effort, As an ex-smoker, i can honestly say after a couple > more months, you'll never regret it Two of the first things I noticed after i > quit (19 years ago) was a sore and scratchy throat really did mean I was getting > a cold; and my lungs no longer felt tight after a few minutes of swimming. > My best to all of you in this difficult task. Keep up the good work. > > Cathy > > Barbara Patterson wrote: > > > Thank you all for your kind words of encouragement to a new non-smoker. > > My husband, my oldest daughter and my brother have all quit too. I > > expected to notice some change in my pd symptoms but the only thing I > > notice is I have fewer muscle cramps in my legs...but that could be > > because I am taking a walk around campus during my breaks at work instead of > > sitting outside with the smokers. Thanks again for the encouragement. Barb > > > > =============================================================== ============= > > Barbara Patterson [log in to unmask] > > HSC 2J22 905-525-9140, ext. 22403 > > School of Nursing > > =============================================================== ============= >** --------- End Original Message ----------- ** > Disneyfreak FDC President of Southern California Operations [log in to unmask] "We allow no geniuses around our Studio." Walt Disney http://www.maggiescafe.net http://www.disneyfreak.org